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ExampleInstructor · Mississauga

A kettlebell with the letters AB on it, in orange

Andre Baptiste

he/himMississauga

Personal trainer, strength and conditioning, Mississauga

Strong is for everyone. I train people one to one and run a six-week challenge four times a year.

  • Right now

    The 6 am group is full. The 7:15 has two spots.

  • The next six-week challenge starts in

    Three sessions a week, a plan for the other four days, and a group that shows up.

  • Join the challengeTwelve spots. Any fitness level.
  • Small group sessions

    Shown in your own time zone. Four people at most.

    • Monday6 AM to 7 AM
    • Monday7:15 AM to 8:15 AM
    • Wednesday6 AM to 7 AM
    • Wednesday7:15 AM to 8:15 AM
    • Friday6 AM to 7 AM

    Times are local to Mississauga.

    Add to calendarGoogle CalendarDownload

  • For my clients

  • Before you start

    I’ve never lifted. Is that okay?

    That’s most people I train. We start light and learn every lift properly before we add weight.

    Where do sessions happen?

    At a small gym off Dundas, or in your building’s gym if it has a rack.

    Can I try a session first?

    Yes. The first one’s a free hour of talking and moving, no pressure.

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Andre Baptiste

A personal trainer counting down to his next six-week challenge, with client programs behind a password.

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Our own pages are on Portage too.

Cadenic Studios is the studio that makes Portage. Delta-V is our space game and playdeltav.space is its website, Scorebug is our sports app, and Wyatt McPherson is the guy who built Portage.

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