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ExampleInstructor · Victoria

A figure in tree pose against a rising sun, in plum and peach

Lena Park

she/herVictoria

Slow flow and yin yoga in Victoria

Gentle classes for stiff people. I teach at two studios and on the dock at Fisherman’s Wharf in summer.

  • This week’s classes

    Shown in your own time zone.

    • Monday7 AM to 8 AMSlow flow at Cedar Hall
    • Wednesday6 PM to 7:15 PMYin at Saltwater Studio
    • Friday7 AM to 8 AMSlow flow at Cedar Hall
    • Saturday9 AM to 10:15 AMGentle, all levels, at Saltwater

    Times are local to Victoria.

    Add to calendarGoogle CalendarDownload

  • Book a classThrough each studio’s own booking page.
  • Workshops and retreats

    • Hips and hamstrings, a two-hour workshopSaltwater Studio
    • A weekend on Salt SpringSalt Spring Island

    Times are local to Victoria.

  • New to yoga?

    Come to the Saturday class. Bring water, wear something you can move in, and tell me about any injuries before we start.

  • New classes and the summer dock schedule

    Only Lena Park gets your email address, and you can ask to come off the list any time.

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Lena Park

A yoga teacher at two studios, with her classes in your own time, a week off marked and a weekend retreat.

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